I had an entire Milio's sub sandwich for lunch/dinner on Friday. I felt really bad about it coming off of such a great workout. I thought for sure it was going to do bad things on the scale.
Saturday morning after my morning bathroom habit, I stepped on the scale: 273! I wasn't sure if it was a fluke so I decided to keep it under wraps, but today the scale said the same thing (despite a Rice Krispy Treat binge)!
I feel like I haven't been the best about eating, but then I wonder if that's just me being too hard on myself. I can't really tell either way.
I couldn't sleep last night so I did an hour of Pilates. It's been almost two weeks and it felt amazingly good. I still wasn't tired after that, so I dug up an old book I kept from my Pilates class in college for some light reading. My DVD skips/replaces a lot of the moves I had come to hate from my college class, but there they were, staring me straight in the face from the pages of the book. Most of the moves are never/far far far away, but I definitely intend to start incorporating the Teaser, at least for benchmarking purposes.
So there we have it, folks. 273 and rockin' it.
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keep it real, keep it honest, and most importantly, KEEP IT POLITE.