Also, I've noticed more and more people at the gym are on the wrong resistance level when using elliptical machines.
I can't help but wonder how many of these people are going to become injured and subsequently swear off exercise as a bad thing. Pity.
In personal news, I smashed the shit out of my 5k time last night. I ran on an indoor track as my gym buddies played racquetball, and I finished my run at a little under 37 minutes. Oh, it was 95 degrees inside... it makes a difference.
My body aches today. I'm nervous about tomorrow.
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